"I have been trying to lose weight and tone for three years, but had no success. I did so many crazy diets and stuck to cardio, but I lost my motivation as no progress was happening. Since meeting Lacey, she has helped me achieve so many goals while still eating food without starving myself. I am happier and seeing great results!" - Tazia
"For years I have struggled with my weight... Then Lacey came to my rescue! In the first week of seeing her, I was already seeing amazing results! I couldn't believe the amount of DELICIOUS food I was consuming and still losing CMs & KGs! Within a couple of weeks I was already so much stronger, and feeling so much fitter, happier and healthier. I honestly can't thank Lacey enough! Not only is her personal journey an inspiration, but the constant support, encouragement & advice is just beyond priceless and has been the biggest contributing factor to my success so far!" - Samantha
"I was told last year that I had Osteo Athritis in my knee and I was restricted in what I could - including no squats or lunges. I contacted Lacey and she set a workout program tailored to me and my goals. My Sports Physio is in awe of my transformation and the strength I have gained, and as such has now discharged me. I am now allowed to do the things I was told I would never be able to do - this is all because of Lacey!" - Nerida
"The best decision I have made with regards to my health and well-being, was to join Lacey. Under her positive guidance and support, I have lost 10kg, reduced all my measurements and increased my fitness. I now understand and see the benefits of weight training along with eating well balanced meals." - Fleur
"Twenty years is a long time to wish for toned legs, a flat tummy and the confidence to wear a bikini. But now I fit back in to my BKW (before kids wardrobe) - it has been 7 years since I fit into some of those clothes! What running couldn't achieve in 7 years, I have achieved in 6 weeks - I still can't believe it! Thanks for being awesome and for helping me achieve a 20 year goal!" - Teresa
"I tried a couple of training and nutritional guides that didn't give me the results I wanted, so I came to Lacey from a client recommendation and never looked back! She changed my perception of nutrition and training for the better, with a customised meal and training program developed for my personal goals along with the complete package of support including an online forum, recipe ideas and cardio workouts. Lacey has a positive attitude, bright personality and a genuine commitment to achieving your goals. With her guidance, I was able to achieve my goals and change the way I think about food and exercise. I feel confident I can live this flexible lifestyle for years to come!" - Brooke
"Lacey is one of the best trainers I've ever had. She is motivating and inspiring, and helped me achieve my fitness goals without bullying or belittling me. She is extremely knowledgeable on the right training for my post baby body and provided me with the best advice on nutrition." - Kate
"I hate hate hate any type of physical fitness. I avoid GYMS like the plague - they are absolutely terrifying to me. But this place, oh my goodness. Everyone makes you feel so welcomed no matter what size or shape you are. Loving it and killing it! I feel the best this 40 year old working mum has ever felt. This girl is amazing , best fitness support in town." - Amber
"Training with Lacey is by far the BEST thing I have ever done for myself, my health and to find the happiness and confidence in myself that I've always wished for. I LOVE going to the gym and crave the adrenaline rush of pushing myself and knowing that real results will follow! Learning about how to track my macros and the incredible benefits of flexible dieting opened my eyes - what other health and fitness program let's you eat ice cream in your meal planning! HECK YES!" - Hannah
"Lacey put together my training plan and macros in accordance to the goals I had set, but in my first week in, I was heading to Brisbane for the weekend. Oh no, my fear of overindulging when I was only just starting terrified me! A quick email to Lacey and her supportive words and advice had me full of confidence. I 'survived' multiple trips to Brisbane, plus Christmas and New Year enjoying time with my family whilst continuing my training and following the flexible dieting plan Lacey had set me. There was no fear, no missing out. I have a new attitude towards food and I'm so proud of what I have achieved so far." - Lauren
"The difference between Lacey and other trainers is that she really takes the time to make sure I am able to apply the things I have learned into my everyday life. She knows when to push me and when I need extra support." - Kat
"Before starting with Lacey, I was extremely unhappy and self conscious about my body. But my experience with Lacey was incredible. I was lucky to have found someone who was so supportive and motivating throughout the whole process, making training fun and eating better feel easier. I was impressed with how much she knew about weights training and nutrition and the effects they have on the body. I loved how she wasn't all about 'dieting' but making sure we ate enough of the right foods, making it easier to fit little treats in without having to feel guilty about it. I'm 6kgs down and stronger than I have ever been before." - Hayley
"I thought that it was going to be near impossible to get back to my pre-pregnant weight, but now I am the lightest I have been in over 4 years. Lacey took into account my concerns about working out with post c-section and tailored the exercises to suit my recovery. I maintained a high level of consistency with my training and nutrition and saw the measurements and weight drop. I am extremely happy with the results!" - Julia
"Lacey has been an absolute life saver to getting me back on track after a rough 12 months full of serious injuries and illness. She is a wealth of knowledge and has a great bag of tools to get you on the right path to achieve your goals. She is incredibly inspiring, full of encouragement and has a great approach to assisting people with achieving their goals!" - Fiona
"I almost feel like crying tears of joy! I am so happy with the fact that I can look in the mirror again and not see a failure. More than being proud of the weight or the centimetres I lost, I am proud of the strength I have rediscovered. I am also confident in discovering the ability to enjoy food and life without restriction through macro counting. I am going to continue with it!" - Estee
"I'm finally fitting back into my favorite clothes, and I'm having to buy new clothes which I am NOT complaining about!!!" - Rachel
"Bodybuilding isn't a journey - it's a process of getting better and bringing your best package. Throughout the process of change I've undergone this past year, I'm 10kg down, so much stronger and a heck of a lot more leaner, AND setting my sights on a bikini comp!!!" - Leah
"After 40 years in this body, I am finally content/happy/proud of it and what it can achieve, and that’s totally thanks to you Lacey! Your program and the wise words and encouragement, not to mention the knowledge and insight, has literally changed my life!" - Katie
