The next rounds of the
8 Week Bikini Project
will be kicking off on
26 August 2019 (Spring Round)
and
28 October 2019 (Summer Round)
The 8 Week BIkini Project is a comprehensive 8-week "lifestyle reboot" challenge specifically designed to kick-start your results towards the bikini body of your dreams!
Using my personal experience as a Pro Bikini Athlete and professional knowledge as a Personal Trainer and Accredited Sports Nutritionist, I will teach you how to improve lean muscle definition, reduce body fat, increase physical strength, restore energy levels, boost confidence and ultimately produce bikini-ready results that you desire through scientifically-proven training and nutritional methods. My protocols do not require you to starve yourself on low-calorie diet plans or run yourself into the ground with cardio, but rather adopting sustainable approaches that encourage flexibility in food choices and progress-driven training regimes.
The 8WBP is exclusively female-only and is hosted via My PT Hub and private Facebook group. These two platforms will give you the opportunity to closely interact with me on a very personal level, have unlimited access to a wide range of health and fitness content, meet like-minded women and work towards your goals in a supportive environment. Throughout the "challenge", you will be equipped with EVERYTHING you need to develop healthier lifestyle habits, build your confidence and ultimately achieve jaw-dropping results.
The 8WBP includes:
🍴 tailored macronutrients specific to your goals with sample meal plans
🍧 nutritional empowerment with "flexible dieting" knowledge
💪 tailored training schedule with strength and cardiovascular workout regimes
📝 weekly check-in and progress review with ongoing modifications
🍶 supplementation recommendations to enhance your lifestyle
✨ a dedicated Facebook group to meet other challengers and share your journey
💬 'live' Facebook sessions (held in private group every Sunday)
🏁 lifestyle/training/nutritional tips and advice
❤ 24/7 online guidance and support with fast email response
👚 LEAN LIKE LACEY training singlet
... plus so much more!
The Top 3 Transformations based on most dramatic visual progress will receive free/discounted entry into the next round of the Challenge and prize packs including protein supplements, healthy baking mixes, LLL merch and much more!
The 8WBP is your opportunity to jump outside of your comfort zone and personally join me for a life-changing experience that will help you build the foundations for a strong bikini body - AND maintain it! Just check out some of the transformations from previous rounds of the Project:
Using my personal experience as a Pro Bikini Athlete and professional knowledge as a Personal Trainer and Accredited Sports Nutritionist, I will teach you how to improve lean muscle definition, reduce body fat, increase physical strength, restore energy levels, boost confidence and ultimately produce bikini-ready results that you desire through scientifically-proven training and nutritional methods. My protocols do not require you to starve yourself on low-calorie diet plans or run yourself into the ground with cardio, but rather adopting sustainable approaches that encourage flexibility in food choices and progress-driven training regimes.
The 8WBP is exclusively female-only and is hosted via My PT Hub and private Facebook group. These two platforms will give you the opportunity to closely interact with me on a very personal level, have unlimited access to a wide range of health and fitness content, meet like-minded women and work towards your goals in a supportive environment. Throughout the "challenge", you will be equipped with EVERYTHING you need to develop healthier lifestyle habits, build your confidence and ultimately achieve jaw-dropping results.
The 8WBP includes:
🍴 tailored macronutrients specific to your goals with sample meal plans
🍧 nutritional empowerment with "flexible dieting" knowledge
💪 tailored training schedule with strength and cardiovascular workout regimes
📝 weekly check-in and progress review with ongoing modifications
🍶 supplementation recommendations to enhance your lifestyle
✨ a dedicated Facebook group to meet other challengers and share your journey
💬 'live' Facebook sessions (held in private group every Sunday)
🏁 lifestyle/training/nutritional tips and advice
❤ 24/7 online guidance and support with fast email response
👚 LEAN LIKE LACEY training singlet
... plus so much more!
The Top 3 Transformations based on most dramatic visual progress will receive free/discounted entry into the next round of the Challenge and prize packs including protein supplements, healthy baking mixes, LLL merch and much more!
The 8WBP is your opportunity to jump outside of your comfort zone and personally join me for a life-changing experience that will help you build the foundations for a strong bikini body - AND maintain it! Just check out some of the transformations from previous rounds of the Project:
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Places are STRICTLY LIMITED so that I can provide focus and attention to each client - your individual fitness journey is extremely important to me (this is NOT a 'one size fits all' program!)
Register NOW by selecting one of the options below.
Prior to signing up, please read the Terms and Conditions. If you have any questions or would like further details, you can contact me directly here.
For Your Information:
- The 8WBP is available WORLD WIDE!!!
- Although the training component is completely tailored to your personal circumstances, it is recommended that you have access to a range of strength-training equipment (free weights, machines, resistance bands, etc) to enhance your fitness results
- Upfront and weekly payment options available
Register NOW by selecting one of the options below.
Prior to signing up, please read the Terms and Conditions. If you have any questions or would like further details, you can contact me directly here.
For Your Information:
- The 8WBP is available WORLD WIDE!!!
- Although the training component is completely tailored to your personal circumstances, it is recommended that you have access to a range of strength-training equipment (free weights, machines, resistance bands, etc) to enhance your fitness results
- Upfront and weekly payment options available
PAYMENT OPTION #1: $450 upfront ($30 cheaper!!!)
PAYMENT OPTION #2: $60 per week
*Please Note* Selecting this option prior to the commencement date will automatically create your subscription and deduct Week 1 payment. However, this will be treated as a NON-REFUNDABLE DEPOSIT that will secure your spot in the Challenge, and weekly payments will recommence from Week 2.