Face-to-face coaching in a private studio located in Brisbane, Queensland
Comprehensive online training and nutrition packages specifically tailored to your goals
8 WEEK BIKINI TRANSFORMATION CHALLENGE
Fast-track your results with the online 8 Week Bikini Transformation Challenge!
A comprehensive 12-week program designed to kick-start your new lifestyle
Delicious and nutritious recipes personally designed by Lacey to inspire healthier eating habits
See how my approach to training and nutrition has changed lives!
After undergoing my own lifestyle transformation from 'party girl' to 'fit chick', I developed a passion for all things health and fitness. I enjoyed sharing my experiences and helping people so much that I left my corporate job to pursue my dream career as a personal trainer!
As a Bikini Transformation Coach, I solely specialise in women's health and fitness. I am based at Granite PT in Brisbane where I train my clients and instruct group fitness classes. I'm also an international online coach, author of the Lean Recipes series and Bikini Bible eBooks, INBA Bikini Pro and IFBB Bikini Athlete and host of the online 8 Week Bikini Transformation Challenge.
My lifestyle philosophy is simple: "Train harder, eat smarter, get leaner". I firmly believe in enjoying everything that life has to offer in balance and moderation, which is why my flexible approach to nutrition and empowering style of training not only make this lifestyle transition more enjoyable, but it also develops healthier relationships with food and exercise, strengthens confidence, promotes positive attitudes and encourages sustainable habits for lifelong results!
I look forward to helping you in your pursuit to a healthier, happier you!